How to Strengthen a Man's Pelvic Floor Muscles.

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Date: 6 years ago

Runtime: 16:42

Views: 193,362

How to Strengthen a Man's Pelvic Floor Muscles.

Women commonly do these exercises, but they are also very useful for men. This video will show you how to strengthen a man's the pelvic floor muscles, resulting in increased stamina and more powerful orgasms. These exercrises are also very pleasurable, so this video may also be used as a how-to guide for pleasing men.

Tags: masturbation, man, muscles, to, floor, how, orgasms, more, techniques, powerful, please, stamina, pelvic, increase

Categories: Miscellaneous

24 Comments
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Top Comments



Top Comment #1 by: kneadmyballs
2 years ago

What a nice big fat cock you have!  Great bush, too!

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Top Comment #2 by: mushroomchaser
2 years ago


Holy shit! Exquisite light stroking. Your finger tips on that luscious mushroom made me spill!


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All Comments



2 days ago

I just posted a "tribute" sequel to this: 
http://www.xtube.com/watch.php?v=XoSgo-G396-#.VJJD56WTax4

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1 month ago

Wow!  Just watching this makes my penis tingle.  I have read that rubbing the frenulum with slow, light, gradual strokes and totally  relaxing the anal/crotch region and legs, is incredibly pleasurable.  It will cause a powerful orgasm.

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8 months ago

A beautiful demonstration!

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11 months ago

http://www.xtube.com the Kegal exercises...

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1 year ago

http://www.xtube.com the hell out of the walls as they say

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1 year ago

16:20 was worth the wait

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1 year ago

Awesome thick boner!!  Slurp...

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1 year ago

Great tutorial, i love it.

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1 year ago

wow just wow just tryed this it made me cum

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1 year ago

Super Cock mmmmm

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2 years ago

You have a great penis. You should put up more videos :-)

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2 years ago


Holy shit! Exquisite light stroking. Your finger tips on that luscious mushroom made me spill!


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2 years ago

I think I can strenghten it if I ride that fat cock for an hour or so.

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2 years ago

look out p 90

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2 years ago

yummmmmmmmmmmmmmmmmmmmmlook out p90

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2 years ago

What a nice big fat cock you have!  Great bush, too!

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2 years ago

Please, never shave that manly body. Dude, you are perfection!  Wonderful hair on abs and pubes!! More videos please! How large are you?

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6 years ago

Impressive piece you got there. How big's your girth? Did your girth improve from the exercises? Mine has somewhat :P

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6 years ago

http://www.xtube.com's a good exercize

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6 years ago

Very educational, loved it! Will have to tease my husband with it as part of our daily routine!!

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6 years ago

Also known as Keagles,,, another method for strengthening these mucles is to put a weight (starting with a wet cloth and working your way up) on your hardon while standing up, then bring your dick up and down adding more weight as you see fit (down the road)

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6 years ago

ever hear of a razor or at least a trim

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6 years ago

Is this really true???

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6 years ago

What straight man would want to stare at a penis for 16:42 mins?

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By extube83
Added: 6 years ago
You cannot send yourself a gift.
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